Yoga Trigger Point Course - Part One | Course Fee $300​
Weekday Class | 13, 14 Jun 2019 | 10.30am - 4.30pm
Weekend Class | 15, 16 Jun 2019 | 10.30am - 4.30pm

Yoga Trigger Point Course - Part One

Yoga Trigger Point is a revival of an ancient technique whereby the Indian, Chinese, Thai and Japanese have been practicing to relieve pain and improve overall health of the body.

This Yoga Trigger Point series cover the neck, back and knee pain which are a common occurrence in modern days. The concept of trigger points running along channels of energy from the different regions are consolidated in this course to bring about greater awareness and understanding on how to apply it.

We conduct regular practice classes like Yoga & Neck/Back Pain with Trigger point and also Yoga Wellness Session for members.

Course Benefits

Course Contents

Who is suitable to take this course?

What are the best outcomes of learning Yoga Trigger Points?

Why Us

A course that teaches how to Tap Into Our Energy Channels by the Trigger Point Method.

John Peh

Resident Yoga Teacher
Yogapoint Singapore

The body has energy channels within it that has a relationship with our well-being..  Come discover the unique effects of trigger point yourself.

Enroll in the Course.

Course Enquiries

Whatsapp John +65 9784 4058 to reserve your mat

Visit to learn more about our programs.

Teacher John Peh

John Peh is the lead educator for our Teachers Training Course. His personal yoga practice is influenced mainly by Traditional Yoga and Yin Yoga. 

Besides conducting yoga lessons he provides coaching for common ailments using Yoga Wellness (called Yoga Therapy in India) and a combination of stretching & trigger point techniques. The latter is derived from the Indian (Ayurveda), Chinese (Meridian), Thai (Therapeutic Massage) and Japanese (Reiki) tradition.

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